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Reaching Your Healthy Weight with an Intermittent Fasting Plan

By Fitoru | 07 September 2017
happiness meter for the keto diet

Tired Of Dieting That Just Doesn’t Work?

We May Have The Solution For You!

Losing weight doesn’t have to be complicated. Sometimes it’s not easy to shed those pounds, but with the goal of a better and healthier you, you can do anything you set your mind to! Fitoru’s revolutionary SlimPack gives you all the resources you need to start losing that extra weight with a simple intermittent fasting plan.

What Is Intermittent Fasting?

Intermittent fasting isn’t a crash-dieting process. It isn’t a fad. Or a magic cure-all pill. And, unlike some of the crazy dieting processes out there, it isn’t impossible to do.

Intermittent Fasting Benefits:

  • Improved mental activity and clarity
  • Weight and body fat loss
  • Lower blood insulin levels and sugar levels
  • Reverse Type 2 diabetes
  • Burning fat – reduce inflammation
  • Reduced blood pressure
  • Delay aging
  • Increased energy
  • Promote cell repair

Simply put, intermittent fasting is a regular eating pattern you adapt with both periods of eating and periods of fasting through the day. The idea is to reduce the amount of time you allow yourself to eat, thereby reducing the amount of calories, carbohydrates, and sugars you take in each day and helping your body to use the periods of fasting to convert already-stored body fat to energy, allowing you to shed weight.

For example, instead of eating from 7a.m to 7p.m which is a normal 12-hour feeding window. All you have to do is change your eating window to 8 hours. So 12-8pm, 11am-7pm and etc. This is known as the 16/8 method, fast for 16 hours and have an eating window of 8 hours.

Intermittent fasting is a gradual process that can help you lose weight by changing your eating patterns. To make sure you stay healthy and strong in the long-term, implementing intermittent fasting should not be the only change you make in your lifestyle. If you keep properly hydrated and exercised, you can earn the benefits of intermittent fasting!

*Intermittent fasting is not for persons under the age of 18 or those who suffer from eating disorders.
Make sure to talk with your doctor before implementing a diet!

An Intermittent Fasting Plan: How to Do a 16-Hour Fast

16-hour fasting also called 16:8 or the 8-hour diet involves a daily fast. Avoiding food and calorie drinks for 16 hours, and then eating in an 8-hour window. It’s great for weight loss if you make good food choices, and also works well with strength training programs.

Improve Your Intermittent Fasting Experience with Fitoru Slim Pack!

Incorporating intermittent fasting and Fitoru products, you can start benefiting from the amazing effects of living a healthier life and the added bonus of losing weight!

The Fitoru Slimpack contains three products that work together with intermittent fasting to maximize results:

  • Garcinia Fat Blocker And Appetite Suppressant

    If you take this pill with 12oz of water in the morning, it will help block new fat buildup and help you to feel less hungry during your fasting period, wearing off by your next eating period.

  • Green Coffee Beach Metabolism Booster

    This coffee bean pill should be taken after your first meal. It helps boost your metabolism to aid your digestion, helping your body break down food more efficiently. It also helps prevent mid-day energy crashes and burnouts.

  • Acai Cleanse Detox

    When taken at the end of the day, this pill helps your body to detoxify and aids in the removal of excess waste by a powerful antioxidant and cleansing formula that purifies your vital organs and improves your digestion.


We want to help you lose weight and get to the healthy lifestyle you want! We’re so convinced that our Fitoru SlimPack can help you achieve your health goals, that we want to offer you a special deal of Fitoru!

These big discounts won’t last long, so hurry and sign up today! If you’re committed to improving your life by making healthy lifestyle changes with intermittent fasting, take your first step now!



We’re putting the delicious back in dieting, so that, as your body kicks into ketosis, you don’t feel like you’re sacrificing anything…not taste, not enjoyment, and certainly not fulfillment.

  • 5-10% Carbs

  • 15-25% Protein

  • 65-75% Fat

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