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Keto Peanut Satay Burger

By Fitoru | 05 September 2018
keto peanut satay burger

Is Peanut Butter Keto? A Nut Butter Comparison

Meatiest 🥩Keto Burger You’ll Ever Taste!

Who needs the lettuce to wrap around a burger when you can have TWO PATTIES 😍! This delicious, gourmet Peanut Satay Burger will satisfy your burger cravings and make sure you stick to the keto diet. Macros & How-To-Make: https://fitoru.com/keto-peanut-satay-burger/🥜Tag your friends!❤️For more keto meal inspiration, visit http://www.fitoru.com

Posted by Keto by Fitoru on Wednesday, September 12, 2018

When we went Keto, one of the first things we missed were juicy cheeseburgers with fries! To kick that craving try our twist on the classic burger with peanut butter satay. This Keto-friendly Peanut Satay Burger is a must!

2 Servings

Per Serving:

2,629 kj = 628.35 calorie

Carbs14.8g16.02%
Net Carbs9g9.74%
Protein23.3g25.22%
Fat54.3g58.77%
Total Weight92.4g
Ingredients:

1lb Ground beef

3 Cloves garlic

2 T Paprika

Cracked pepper

1 Egg

1 Cup Arugula

2 Slices Tomato

1 Pickle

4 T Peanut butter

2 T Olive oil

Directions:

1. In a large bowl, mix the ground beef, egg, paprika, salt and pepper.

2. Form 4 even patties.

3. Fry in olive oil until browned.

4. Layer the ‘burger’ starting with the patties as buns then top with salad, pickle, tomato and peanut butter.

5. Wrap in paper and serve.

juicy burger for low-carb diet
This keto-friendly burgers to keep you in ketosis while on the keto diet! A game-changer meal for those on the low-carb diet.

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STRUGGLING WITH MEAL PLANS?

We’re putting the delicious back in dieting, so that, as your body kicks into ketosis, you don’t feel like you’re sacrificing anything…not taste, not enjoyment, and certainly not fulfillment.

  • 5-10% Carbs

  • 15-25% Protein

  • 65-75% Fat

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