Keto Berry & Chia Pudding

Dessert is pretty much out on Keto, but if you’re having an intense sugar craving, you can try this chia pudding! With low GI fruits and fiber-filled chia seeds, this healthy treat wont break your diet. Trust me, we did the macros and our Berry & Chia Pudding is keto-friendly and absolutely delicious. It’s super easy to make and you can share this with all your loved ones!

4 Per Serving

Per Serving:

1685 kj = 402.72

Ingredients: 

1 Cup Chia Seeds

1 Cup Coconut Cream

8 oz Coconut Water

1 Cup Raspberries

1 T Cocoa Powder

1 Cup Strawberries

Freeze Dried Raspberries

Cocoa Nibs

Directions:

1. On a food processor or blender, puree Raspberries and Strawberries.

2. Add coconut water, coconut cream and cocoa powder and mix.

3. Transfer to a bowl and mix gently with chia seeds.

4. Refrigerate overnight until chia seeds have swelled and doubled in size.