Let’s face it – sometimes the biggest obstacle to our health is not having the time to cook healthy food. Never fear!
Enjoy this 60s blast-from-the-past any night of the week.
Meatloaf freezes well so make up a big batch on the weekend and keep these on
hand for dinner emergencies.
Let’s face it – sometimes the biggest obstacle to our health is not having the time to cook healthy food.Enjoy this healthier twist on the 60s blast-from-the-past meal in front of the TV any night of the week! 📺
Posted by Keto by Fitoru on Tuesday, February 19, 2019
Serves 6
Per Serving:
Net Carbs | 7.1g |
Protein | 30.2g |
Fat | 40.4g |
Calories | 523 |
Meatloaf:
1 LB Ground Beef
1 LB Ground Pork
½ Cup Onion
1 Egg
1 TBSP Thyme
1 TBSP Sage
1 TBSP Basil
1 TBSP Paprika
4 Cloves Garlic
2 T Olive Oil
Mashed Cauliflower:
1/2 Head Cauliflower
3 TBSP Butter
¼ Cup Parmesan
Zucchini:
2 Medium Zucchini
1 TBSP Olive Oil
2 Cloves Garlic
1 TSP Turmeric
Click here to read more about the ketogenic diet and to find more low-carb, keto-friendly recipes!