Introducing one of our favorite creations…our easy Keto Chicken and Mushroom Quiche! This café style quiche has a fantastically flaky pastry crust made from almond and coconut flour.
Make sure your butter is cold and work quickly if it warms up too much and becomes difficult to handle, place it in the freezer for 5-10 minutes.
Keto Chicken and Mushroom Quiche 🐔🍄
This café style quiche has a fantastically flaky pastry crust made from almond and coconut flour! 😋💚Click here for full macros, directions, and ingredients: http://bit.ly/2DiAi4V💚Share this keto recipe with your friends in 3 simple steps:1️⃣ Click the link: http://bit.ly/2DhEF042️⃣ Write a caption3️⃣Click post so that your friends can enjoy this keto-friendly recipe!
Posted by Keto by Fitoru on Thursday, January 17, 2019
100 G Almond Flour
40 G Coconut Flour
1 TSP Xanthan Gum
1 TSP Salt
2 TBSP Rosemary
150 G Cold Butter
2 TBSP Apple Cider
½ Cup Cream
3 Cups Shredded
1 Cup Chopped
2 TBSP Thyme
3 Cloves Garlic
Click here to read more about the ketogenic diet and to find more low-carb, keto-friendly recipes!