Keto Feta and Spinach Omelette

Ready to fuel up and smash the morning? This rich high-fat Feta and Spinach Omelette is a great way to start the day. The few extra minutes it takes to cook a fresh Omelette are worth it! Make sure to try this easy to make Keto Omelette Recipe!

Per Serving:

3,290 kj = 786.33 calorie

Ingredients:

2 Whole Eggs

2 T Heavy cream

½ Cup Spinach, chopped

2 T Butter

2 Cloves of garlic, smashed and minced

¼  Cup Onion, minced

½  Cup Feta cheese

½  Avocado

Directions:

1. Place a wide non-stick pan on medium heat and melt 1 tablespoon of butter.

2. Add the minced garlic and onions.

3. Cook slowly for 10 minutes until browned and softened, then pour into a bowl and place to the side.

4. Lightly beat the eggs, cream and a pinch of salt and pepper in a bowl.

5. Melt the remainder of the butter, add egg mixture and cook over a low heat.

6. When the edges start to set after about two minutes, crumble over the feta, chopped spinach, cooked onion and garlic.

7. Flip in half, cook for a further 2 minutes until brown and slide onto a plate.

8. Top with half a sliced avocado.